5 habits practiced and do not know it save your life

Some effort is made ​​to maintain health, كتناول healthy food and exercise  , others do not have time for this,

 But the most recent scientific studies have proven that the simplest things you can do every day to maintain your health, and you here are 5  habits  carried out by most of us, without knowing that it might save his life. 

1

 Household chores protect you from the risk of breast cancer

 It is known that there is a link between physical activity and protection from all kinds of diseases for years in the medical community, but a recent study in England have shown that more activities that reduce a woman's breast cancer is the practice of home based business as usual, where the study was conducted research on more than 200 A woman from nine European countries, found that women who spend 16 to 17 hours a week doing the usual household chores such as cooking or cleaning decreased chance of developing breast cancer to 20%, after menopause, while it decreased in women less than 50 years by 30%. 

  

2

 Go to sleep early protects you from depression and suicide

 If you suffer from depression and suicide tend to the matter is that you simply do not gain enough sleep, the researchers conducted, in Columbia University Medical Center, a large study covering 15 thousand teenagers have proved that it was them go to bed early, at least in Tenth evening are the least likely to think of suicide by 20%, not only this, but the children who were forcing their parents to go early to bed living a stable life and happier inside the house, and therefore they are not exposed to depression because of their access to a sufficient amount of sleep, and supports the results of the study by the National Sleep Foundation-get less than nine hours of sleep, and the increase in aggressive behavior and suicidal tendencies among adolescents.

  

3 

Children go to nursery every day to protect them from leukemia

 In 2008, analyzed the experts Cancer Research from Berkeley 14 separate study on leukemia, which included more than 20 thousand children in the world and arrived to the conclusion stunning: that children who have started going to day care at the age of a year or two they are less prone to cancer of the blood by 30% compared with children who did not go, it is by exposing children to the risk of diseases transmitted easily in nurseries, lead to stimulate the immune system, and although that leukemia in childhood is rare, and only affects 20:30 child out of a million, because the solution to avoid this ratio is to send children to early nurseries. 

4

  Mobile phone use can protect you from Alzheimer's

Hear about the many forms of cancer that are supposed to occur due to the use of mobile phones, in an attempt to reduce the stream of hate against it, decided to researchers at the University of South Florida prove that excessive use of mobile phones can protect you from Alzheimer's disease, the researchers tested their theory on a couple of mice Ptareidahma you a tremendous amount of electromagnetic waves, which is equivalent to the suffering of the man when he speaks two hours have been able to, and continued the experiment for 7: 9 months, and contrary to everything we know about science, the mice turned into heroes superhero, what happened they gained immunity against Alzheimer's disease, where that electromagnetic waves from cell phone pierced the brain and has to wipe the accumulation of a specific protein responsible for the dementia, which means that mobile phone use intensively will not only protect you from Alzheimer's, but can cure infected. 

5

 Brushing your teeth can protect you from a heart attack

Thinks scientists for a long time that there is a close link between oral hygiene and heart problems, and believes specialists in the teeth at the University of Bristol that Streptococcus (bacteria responsible for tooth decay) may be one of the causes of blood clots, often confined to the presence in the oral cavity, and everything it takes is a small wound bacteria to enter the body, and with time bacteria begin to enter the arteries and cause strokes, effectively cutting the blood supply to the heart, must now be sure to wash your teeth daily with a tooth brush.